Do You Drink Enough Water?

Did you know that your body is made up of mostly water?  Are you drinking enough water to stay hydrated?  

Try out a Camelbak water bottle to help you get those 8 glasses of water a day!  This bottle can hold 33 ounces, so be sure to refill it after you finish the first round to get at least 64 ounces and stay hydrated.

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